Discover how exercise can transform life with Sjögrens disease. Learn about BETY, a biopsychosocial therapeutic approach, and Tai Chi, a gentle mind-body practice, to reduce fatigue, improve joint mobility, and enhance mental well-being.
Browsing CategoryExercise & Physical Therapy
Beyond the Dryness: Addressing the Psychological Roots of Sjögrens Disease
Beyond dryness and fatigue, Sjögren’s disease is deeply connected to stress and psychological health. Discover how addressing emotional wellbeing—alongside nutrition and exercise—can improve outcomes and quality of life for those living with this autoimmune condition.